I went. I swam. It sucked.

Today's workout: Swim ~700 meters, run for 30 minutes

So, I didn't exactly make it to the gym yesterday. By the time I got around to going it was eight o'clock. The best "punishment" I could think of was to get up at 5:45am and head over to the gym to swim before work.

I went. I swam. It sucked.

I haven't swam in a week. I was having the most horrible time breathing this morning, its almost like I forgot everything Morgan taught me. I think I wasn't getting everything out before coming up for a breath, at least that's what it felt like. I started Googling for answers, and I found this: http://swimming.about.com/od/freeandback/a/breath_freestyl.htm. What is the #1 issue? Not letting out all of your air before coming up. By George, I think I'm on to something! As hard as it was, it felt great to go this morning and it felt even better to go running tonight.

My co-worker came over and my husband watched the little one while we went running together. Its a 1.82 mile loop door to door, and I think we could have done two but I was worried about leaving my husband alone with the kid for that long. Don't get me wrong, he loves children. But the little one was not very happy that mommy (co-worker) left her, even for 30 minutes. I'm sure as time goes by, she'll get better with him. But for now, its Mommy or Bust.