I've been working on modifying Hal Higdon's Novice Half Marathon Training to meet my schedule. I have master's swim class on Thursday nights and would like to keep going to work on my speed and technique. I also ride long and swim on Sunday mornings. With everything in pencil on my print out, I think I am ready to begin this week. The training schedule is twelve weeks long, but the Seattle Half Marathon is over twenty-four weeks away. Being able to repeat each week is going to be nice.
The schedule also allows for two races - a 5K during week 6 and a 10K during week 9. I've been searching for races to do in my area and here is what I've found:
Palisade Peach Festival 5 Miler - August 15th
The Other Half (Half Marathon in case we don't go to Seattle) - October 18th
There really isn't anything else out here on the Western Slope that isn't already full. I'm hoping I can also find some races near my parents so I can combine a visit with a race. The options there appear to be much more abundant.
Here's the funny thing; had we not moved away from my parents, I don't think I would have ever thought to do any of this. There is no way I would have considered doing a triathlon; I would have been happy to just walk various courses. What a difference a change in scenery makes. My training begins again tomorrow.
Showing posts with label Training Schedule. Show all posts
Showing posts with label Training Schedule. Show all posts
Sunday, June 28, 2009
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